If you’ve nailed a client meeting or found yourself panicking during a presentation, remember to write it down to recognize what worked well, or why you weren’t prepared enough. Breaking down your thoughts and identifying what’s troubling you, why it’s happening and how often it occurs is essential for finding an effective solution. There’s something about putting frustrations and concerns into words that makes them easier to manage. The benefits of work diaries include: Processing setbacks The three methods outlined in the next section offer different types of detail, so it’s worth understanding exactly what you want from your work diary in order to choose the right one.
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To be useful, work diaries require consistent investment, so before jumping into how to keep one it’s worth laying out why you should bother in the first place. Thankfully, there are several ways of keeping one, depending on what you want to record and how much time you want to spend on it. Keeping a work journal isn’t just good for mental health it’s a pragmatic way of documenting your performance in detail-highlighting successes, setbacks and new opportunities.ĭone well, a work diary can become an invaluable resource for managing your productivity and professional development.
Of all the time management tools, work diaries or activity logs are perhaps the most overlooked.
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